Choose a treatment
 



 



............................................


Aromatherapy
Swedish
Remedial

Sports

Pregnancy

Deep Tissue

Lymphatic

Shiatsu

Aroma Stone

Ayurvedic
Reiki

Reflexology

Indian Head
Couples Massage

Four Hands Massage for One

 

The physical and emotional benefits of therapeutic massages are widely recognised. Regular massages improve your health and well-being by helping you release muscle tension, improve circulation and reduce the effects of stress.

PLEASE NOTE: Some conditions are not suitable for massage. Massage therapists are not trained to diagnose and treatment is based on information provided by you. Any queries should be referred to your medical practitioner.

 
 



 
Aromatherapy Massage
............................................

Essential oils, individually blended to your needs, are applied to your body and face using a sequence of massage techniques working primarily on your nervous system.

Nurturing and deeply relaxing, the combination of therapeutic touch and aromas can be powerfully effective in boosting your immune system and rejuvenating your mind and body.

Scale of Charges
30 minutes $69.00*
1 hour $114.00*
1.5 hours $158.00*
2 hours $204.00*
* inc. GST


 
 



 
Swedish Massage
............................................

A gentle to firm, soothing massage using long strokes, kneading and friction techniques on muscles.

Improves your blood circulation and lymph flow and helps relieve muscle tension. Relaxing and energising and a good introduction to massage.

Scale of Charges
30 minutes $63.00*
1 hour $108.00*
1.5 hours $146.00*
2 hours $194.00*
* inc. GST

 
 



 

Remedial Massage
...........................................

A firm massage style that helps relieve specific musculoskeletal problems related to injuries, chronic muscle tension, or painful muscle spasms that can refer pain to other areas of your body.

Can include muscle stretching and/or sustained pressure. Recommended if you prefer a deeper massage.

Scale of Charges
30 minutes $63.00*
1 hour $108.00*
1.5 hours $146.00*
2 hours $194.00*
* inc. GST

 
 



 
Sports Massage
............................................

Combines special techniques to support sports and athletic activities.

Increases flexibility, promotes fitness and good health. Helps prevent, or accelerate recovery from, sports-related injuries.

An excellent treatment if you are an active person needing to maintain optimum physical condition.

Scale of Charges
30 minutes $63.00*
1 hour $108.00*
1.5 hours $146.00*
2 hours $194.00*
* inc. GST

 
 



 
Pregnancy Massage
............................................

Either Aromatherapy pregnancy massage or gentle Swedish massage help reduce stress, anxiety and many of the physical discomforts experienced during pregnancy.

For latter stages of pregnancy our "belly bag" is used, allowing you to relax and lie on your stomach in safety and comfort.

Scale of Charges
30 minutes $69.00*
1 hour $114.00*
1.5 hours $158.00*
2 hours $204.00*
* inc. GST

 
 



 
Deep Tissue Massage
............................................

Incorporates remedial massage and specific techniques to effectively relieve all layers of muscle affected by chronic pain and tension build-up.

Recommended as a short-term series of treatments to restore your body before undertaking standard massage therapy to prevent chronic muscle tension.

Scale of Charges
30 minutes $69.00*
1 hour $114.00*
1.5 hours $158.00*
2 hours $204.00*
* inc. GST

 
 



 
Lymphatic Massage
............................................

A therapeutic technique using a gentle pumping motion to drain pockets of water retention and trapped toxins.

Anti-aging, and immune system stimulating, can be achieved through manual massage, hydro, or with aromatherapy massage.

Scale of Charges
30 minutes $69.00*
1 hour $114.00*
1.5 hours $158.00*
2 hours $204.00*
* inc. GST

 
 



 
Shiatsu
............................................

Means "finger" (shi) "pressure" (atsu), a cross between acupuncture and massage developed in Japan by Tokujiro Namikoshi in the 1940's.

Like acupressure, Shiatsu works with vital points and energy meridians and uses finger-thumb-palm pressure. Stimulates the body's inner powers of balance and healing.

Scale of Charges
30 minutes $69.00*
1 hour $114.00*
1.5 hours $158.00*
2 hours $204.00*
* inc. GST

 
 



 
Aroma Stone Massage
............................................

Originating in indigenous cultures, Aroma Stone is a massage ritual incorporating aromatherapy and tension releasing techniques utilizing over 50 heated stones that are placed upon your body's chakra points and used as an extension of the therapists hands over muscles to bring you deep relaxation, grounding and perfect balance from head to toe.

Scale of Charges
1 hour $114.00*
1.5 hours $158.00*
2 hours $204.00*
* inc. GST

 
 



 
Ayurvedic Massage
............................................

A Swedish/Remedial style of massage using Ayurvedic oils in blends of 3 doshas; Pitta, Kapha or Vata which are made up of 5 elements; ether, air, fire, water and earth.

You will complete a questionnaire, which will tell your therapist which oil to use in order to balance your energies or doshas.

Scale of Charges
30 minutes $69.00*
1 hour $114.00*
1.5 hours $204.00*
* inc. GST

 
 



 
Reiki
............................................

A healing technique originating in Japan, using hands to facilitate well-being. Light pressure is applied to muscles to monitor its response and identify where an imbalance lies within your energetic system, which blocks the natural healing process.

Re-balances energy flow throughout your body, promoting deep relaxation on physical, mental, emotional and spiritual levels. Helps you release blocked energy, maintain balance and prevent disorders. Speeds physical healing, minimises pain and boosts your energy levels enabling you to cope and move forward in life .

Scale of Charges
30 minutes $69.00*
1 hour $114.00*
1.5 hours $158.00*
2 hours $204.00*
* inc. GST

 
 



 
Reflexology
............................................

A profoundly relaxing, specific pressure and massage technique working on precise reflex points of your feet that correspond to all organs, glands and body parts.

Helps cleanse your system of toxins, improves blood circulation and supports your body's own healing potential. Especially beneficial for headaches, sinusitis, asthma, muscle tension, back pain, digestive disorders, fatigue, insomnia and women's health problems. Includes a footbath in a blend of essential oils and a gentle foot massage before treatment. Regular sessions calm your mind, energise your body and enhance wellbeing.

Scale of Charges
30 minutes $69.00*
1 hour $114.00*
1.5 hours $158.00*
2 hours $204.00
* inc. GST

 
 



 
Indian Head Massage
............................................

Also known as Marma Point Massage, this is an East Indian Ayurvedic Acupressure style Massage of the Forehead Head and Neck.

The massage is very gentle and hypnotic using small clockwise circles, gradually increasing, then releasing pressure. Relieves neck tension and headaches, facilitates upper spinal correction, improves mental clarity, and assists in balancing and regulating sensory and motor centers in the brain.

Scale of Charges
30 minutes $54.00*
* inc. GST

 
 



 
Couples Massage
............................................

Enjoy an intimate massage together or share a massage with a friend.

Our full range of massage techniques are available to be shared together in our Couples Room.

Scale of Charges
2 hours $381.00*
1.5hrs $288.00*
1hr $214.00*
30min $125.00
* inc. GST

 
 




 
Four Hands Massage for One
............................................

Two therapist's work in unison with synchronous hands and arms flowing seamlessly over your entire body.  Like a symphony of strokes, Four Hands Massage is a blissful experience for psyche and soul.

Scale of Charges
2 hours $381.00*
1.5hrs $288.00*
1hr $214.00*
30min $125.00

* inc. GST

 
Zen Day Spa | 116-118 Darlinghurst Road Darlinghurst, NSW 2010 | Phone 02.9361 4200 | Fax 02.9361 4590