Natural medicine based on the power of nature, herbs and homeopathic tinctures designed to cleanse, nourish and rebalance your body.

Alternative diagnostic techniques are used such as an in-depth lifestyle consultation, iridology etc. Treatment regimes are customized for every client and benefits include a reduction in stress levels, a boost for the immune system, detoxification, improved sleep quality, increased energy and vitality and overall "wellness".

* inc. GST

Flower Essence Therapy
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This is a consultative psychophysical treatment whereby the use of flower images are presented to the client to inspire a response and treatment regime.

The therapist then prescribes specific flower essences, which are extracted and delivered in a pure or blended tincture for the client to ingest.   The treatment works on the ancient philosophy of energy and emotional balancing to support the body's ability to heal itself both physically and mentally.

Flower Essence Therapy is particularly good for those suffering from anxiety, fears and phobias; it helps to stabilize the emotions to positively effect wellness and vitality.  

A “laying-on-of-hands” healing technique originating in Japan.

Light pressure is applied to a muscle to monitor its response and identify where an imbalance lies within your energetic system, which blocks the natural healing process.

Re-balances energy flow throughout your body, promoting deep relaxation on physical, mental, emotional and spiritual levels. Helps you release blocked energy, maintain balance and prevent disorders. Speeds physical healing, minimises pain and boosts your energy levels enabling you to cope and move forward more effectively.

An ancient East Indian ritual where warm Sesame oil is slowly and steadily poured over the "third eye" of your forehead, followed by marma- point head massage.

Shirodhara releases blocked energy, encourages blissful deep sleep and clears the mind, thus improving memory. It is a passive form of meditation without any effort on the part of the client, other than quiet and still relaxation.

Originating in indigenous cultures, Aroma Stone therapy is a massage ritual incorporating aromatherapy and tension releasing techniques utilizing over 50 heated stones that are placed upon your body's chakra points and used as an extension of the therapists hands over muscles to bring you deep relaxation, grounding and perfect balance from head to toe.

At Zen, we practice guided visualization meditation using breathing and sound, which is great for newcomers and those wanting to learn how to meditate and relax.

Step by step the client is guided on how to relax the body and release the mind of chatter so you can experience peace and stillness.

As research has shown, meditation is both physically and mentally beneficial; it lowers the heart rate and blood pressure and leaves the client feeling calm and at ease after each session.

Clients can enjoy Meditation individually or in a couples or group environment.   If you are an A Type, on the go, high achiever you will benefit from Meditation; go on and give it a try.